Starting A Recovery Plan
A recovery Plan is a plan for getting better, not just hoping it will happen. It is something you can measure your progress against or fall back on when you […]
Starting A Recovery Plan Read More »
A recovery Plan is a plan for getting better, not just hoping it will happen. It is something you can measure your progress against or fall back on when you […]
Starting A Recovery Plan Read More »
* Remember that you will only get out of this experience what you put into it. Attendance is not enough. You must make the effort to practice what you
Guidelines for using an ACA Group Read More »
Here is a document for feeling feelings. Source: Daily Affirmations For Adult Children of Alcoholics, Rokelle Lerner, Health Communications, 1985. p.361. There is a distinct difference between feelings and
Guide to Expressing Feelings Read More »
Following are prayers and affirmations shared one ACA Member developed for dealing with Laundry List Behaviors. Do you have a favorite affirmation or prayer you use and would like to
Prayers and Affirmations Read More »
The new ACA Oregon Webpage now has a Meditation Page. You can write a meditation and have it posted anonymously on our webpage or follow the directions to write a
Write a Meditation Read More »